wp75d947b3.png
wp8028a037.png
Wild Goose Qigong Basic Training Workshop with Dr. Bingkun Hu, 2007
Dr. Bingkun Hu performing Wild Goose Basic Training 1 movement, 2007

2007

Wild Goose Qigong Basic Training (First 64 Movements) Workshop, Bolton, Lancashire,

4-5 August

 

Dr. Bingkun Hu first taught this in 2005 but every time he teaches it different aspects are emphasised.   This time he focused on the principle of continually shifting weight in Wild Goose qigong in order to enhance relaxation.  As always the day was interspersed with other practices such as some of his Twelve Treasures, Tracing the Twelve Meridians, and Tracing the Yin and Yang Hand Meridians along with the Reverse Microcosmic Orbit.

 

Wild Goose Soft Palms Qigong Workshop, Bolton, Lancashire, 11-12 August

 

For the first time Dr. Hu taught the Soft Palms Qigong in UK.  This involved faster movements than the Basic Training and the focus was on the Centre-Periphery Principle.  The first two parts of  Wild Goose meditation 6 were also taught in this workshop.

 

2006

Wild Goose Tripod and Spiral Qigong Workshop in Wyastone Leys, Monmouth, 19-20 August

 

Tripod and Spiral is another good way to start Wild Goose Qigong training instead of the Basic Training.

 

Wild Goose Kunlun Bagua Qigong and Patting Along the Meridians Qigong Workshop, Manchester, 12-13 August

 

These are two shorter forms and can easily be completed in one weekend.  Patting Along the Meridians is an especially useful practice for health to avoid any qi deviations.

 

2005

Wild Goose Basic Training (First 64 Movements), Warrington, 20-21 August

 

This was Dr. Bingkun Hu’s very first workshop in the United Kingdom.

Past Wild Goose Qigong Workshops